Chungju WRCs: On to the Final!

WHEW!

200m to go...finished just over a second behind Poland (L), and just over half a second ahead of New Zealand (top). Finding bend and love, L to R: me, Susan, Kara, and Megan. PS...Sue and I are pulling even harder with Team Byron wristbands! And PPS...Radcliffe: yes, that's the Mary McCagg we're racing in! So awesome! Photo Credit: Igor Meijer.

We had many improvements in our repechage ("second-chance race") yesterday and did what we needed to do--net a top-2 finish to advance to the medal-level A final Saturday. It was not an easy, graceful, or pretty race, but we were able to establish a strong and effective rhythm for a good chunk of the race, as well as find another gear at the end to respond to a kitchen-sink sprint from New Zealand.

We now have a couple of days to recover, but more importantly, to keep progressing as we have over the last few weeks since being named as a crew--to keep getting a little bit better every day. There were many things we could see, watching video, that we will be trying to improve on technically for our final. But the most important thing--the will to win and the belief that we, as a crew, CAN win--are there, and we are much stronger going to the line knowing that.

Your USA W4x...excited to get out there Saturday and give 'em hell! Photo credit: Kara Kohler

Today was awesome as we had our first USA medal--our LTAMix2x, Paul Hurley and Natalie McCarthy, took bronze. LTAMix2x stands for Legs/Trunk/Arms Mixed Double, meaning that these athletes have at least partial use of all limbs and may have other para-abilities, such as blindness, etc. We also had two close 4th-place finishes, in the LTAMix4+ and TAMix2x. It is awesome to have every possible boat class that's training towards the 2016 Paralympics represented on our team here as well as every Olympic and non-Olympic boat class. Paul and Natalie: thanks for inspiring everyone heading into finals here in Chungju! #OneTeam #OneGoal

Natalie and Paul, USA's first medalists, bronze in LTAMix2x! Photo Credit: Allison Frederick.

Pulling hard for Team USA and Team Byron--every stroke, every day. Thanks for your support and Go USA!

-Esther

Annyeonghaseyo (안녕하세요) from Chungju, South Korea!

Housemate Emily Huelskamp (W4-) and I ready for our big trip...our first glimpse of South Korea from the air...and our first taste of Korean pop culture, a welcome from a K-Pop boy band!

(That's "Hello!") Team USA arrived in Chungju Thursday and are now fully in the swing of things here in South Korea. After a long (just shy of 14 hours!) but stress-free flight, as well as customs and a two-hour bus ride, we were thankful to simply arrive in one piece. However, our arrival was made very special by the welcoming committee, who brought out their best hospitality, even at 9:00pm!

Team USA with our awesome hotel staff as we arrive!

Posing for a photo with our cheerful regatta volunteers. They told us that instead of "Cheese!", we are supposed to say "Kimchi!"

Many of the regatta staff we interact with daily are volunteers--mostly college students (including college rowers) who are donating their time and English skills to helping us figure things out that might have been lost in translation. Since a few things are a little different--that's really awesome, and we owe you big time!

Regatta mascots...the "fire escape" outside our hotel room, aka a chest strap/pulley to rappel down the building...and a gentle reminder not to lean against the elevator door.

It's hot and humid here, but after a summer in NJ (and before that, for me, in DC), Team USA is doing just fine. Turns out the best training trip to acclimate was training at home!

With Susan and Kara on the Chungju Dam, 322 ft. up!  Photo: Kara Kohler.

The hotel where we're staying--a bank training center campus near a large hydroelectric dam--is awesome, with everything from a giant indoor gym to rooms with balconies overlooking the mountains to a dining hall with great food. On our first morning, we took a run around the neighborhood, including to the dam, which has speakers playing Elvis...in Korean. We also have been enjoying finding some of the more exotic wildlife around the campus and at the course.

Cool bugs spotted at the hotel and course. All larger than they appear! Photo (Japanese Rhinoceros Beetle): Ross James.

The main regatta building at the Chungju course. Really beautiful venue!

Our Para-Rowing team will be arriving tomorrow, which will make our squad complete and ready to take on the world. I think this my first World Championships where Team USA actually has the largest team here, and it's an incredible one to be a part of. Click the photo below to check out more photos and videos from the trip in my Facebook album. Thanks for supporting our journey and Go USA!

Team USA representing #TeamByron as we headed out from Princeton. Go USA!!!

Lucerne Finals Day!

First 500, long and strong, in our repechage yesterday.

This morning, we line up against Australia, Germany, Poland, Italy, and Belarus, and race for gold. The women's quadruple sculls will be a great event to watch--there are boats with pedigree and experience, and boats like us that are coming in with focus, excitement, and the knowledge that if we have a great race, we can exceed all expectations.

Staying focused at the start with the swimmers and cowbells!

Yesterday, we raced our repechage, and had our best piece together yet. With so many things going on around you--from the giant, singing Dutch crowd at the starting line swimming area, to the warm-up area wash that shakes up the 500m mark of the course, to the other countries in the race who throw in moves out of nowhere--it is important to be finding our rhythm and race, with awareness but not distraction, and we did a great job of that yesterday. I'm very excited to race today and build on that--and to put all of the work we've done together into something awesome!

We line up at 11:27am local (5:27am EST/2:27am PST) and you can watch a live video and audio feed here. You can also check results post-racing here.

Team USA is doing a fantastic job at this regatta, and we have many, many boats contesting for medals today. Send fast thoughts our way--we're racing to put USA on top of the medal stand!!! Go USA!

America Rocks: Team Byron and Team USA!

Hi, readers! For the last several years, I've written on here about everything rowing. On this day, celebrating everything amazing about our country, I'm switching gears for a moment to talk about a different goal that's extremely close to my heart. I would love if you would support me in pursuing it.

Right around the time I found out I made the Olympic team for London last year, my cousin, Byron Plapp, was graduating from the U.S. Military Academy in West Point, where he was also one of the Black Knights' top swimmers. As I was competing overseas, he was getting married and reporting for duty in Huntsville, Alabama to receive training for flying Blackhawk helicopters.

The timeline of his plans changed very suddenly when he was diagnosed with T-Lymphoblastic Lymphoma, a highly aggressive variety of non-Hodgkin's Lymphoma, or blood cancer. Byron is now partway through an extremely intense chemotherapy regimen at the Mayo Clinic in Jacksonville, Florida, where I had the chance to visit him in February. He's kicking cancer's butt, but I know he'll kick even more with your support.

I am running the Marine Corps Marathon this October for Team in Training, The Leukemia and Lymphoma Society's fundraising team. We're required to raise a minimum of $1,500, but I'd love to raise much more than that with your help. You have been incredibly supportive helping me with training, and I know that you will continue to be for fundraising towards The Leukemia and Lymphoma Society's cure- and treatment-focused research.

Please help my cousin know how many people out there are pulling for him! You can find my fundraising site here: http://pages.teamintraining.org/nca/corps13/elofgrekb9. I'm making him a "Team Byron" shirt with every donor's and sponsoring company's name on it so he'll have something to wear for his first workout back in action this fall--your name will look great on it!

As a thank-you and way to continue to support Byron--and help you say Go U.S.A. year-round!--donors will receive awesome American flag "Team Byron" wristbands, with big thanks to our team sponsor Boathouse Sports! The U.S. National rowing team that competes at the World Championships this year in South Korea will also be rocking them. Donate today to support research for a cure and join Team Byron and Team U.S.A.!

Please make a donation in support of Byron--to get him back swimming and flying helicopters in support of our great country--and to help advance the research for blood cancer cures. If you can't donate now, please leave him a message of support and let him know that you are pulling for him!

Thank you for continuing to support the causes and dreams close to my heart.

-Esther

Racing Underway at the Sydney World Cup!

So today kicked off World Cup racing for Team USA here in Sydney, and we are so excited to finally get out there and go after a week of acclimating and training!

Sunrise at the regatta earlier this week.

This morning, we were the very first race of the World Cup in our 4x heat. I couldn't have asked for a more amazing boat to be a part of, with Elle Logan in stroke, Susan Francia sitting in front of me, and Megan Kalmoe rounding things out in the bow. As far as atmosphere, there's quite a bit of it at the moment, as there is a controlled burn brushfire somewhat nearby and we've had some spectacular sunrises and sunsets (as well as a little haze) at the course.

View of the brushfire from our hotel.

As with any regatta, we had a few wait-around moments--officials figuring out where the bow numbers were, a last-minute photo ID check--but got in a solid warm-up and headed up to the start excited to see what we could put together for our first piece together as a crew. Lots of good things and lots to work on, but we met our goal of crossing the line first and heading straight to the final on Sunday. Like many of our competitors here, all of us in the 4x are racing other events, so the idea of having one fewer race added to that pile made the one direct-qualifying spot (if possible) an even more definite goal!

Off the start in the 4x.  Photo: Detlev Seyb/MyRowingPhoto.com.

We headed straight for the dock, weighed our boat, set it in slings, and went into intense recovery mode. The World Cup schedule has been greatly compressed because of the Australian National Championship Regatta and the smaller number of competitors, so whereas racing would normally run from maybe 8am-1pm and then 4-6pm for repechages, all morning races were condensed into 8-10am. That meant that Megan and I had a luxuriously long break compared to Elle and Susan--our second race wasn't til 9:30, whereas the two singles were racing at 9:12 and 9:18! We had enough time to grab a snack, go to the bathroom, and stretch, and then it was time to head back out again.

Megan and I launched and did a quick tune-up warm-up, since we were still quite "warm" from our race. This was my first international race in a small boat, and I have really been looking forward to the experience and opportunity to learn that will come from this regatta. Having a double partner who has as much international experience in that boat as anyone on our team--and who is helping me learn a ton every practice--has made this an amazing experience so far. Our race results were not what we had hoped, but it also was a great first race because it gave us so many things to improve in the repechage tomorrow.

Susan off the start in the single.   Photo: Igor Meijer/FISA. 

This afternoon, we're all resting up. Elle and Susan had great races in the 1x, with Susan taking a strong third in her heat, and Elle putting together an incredible piece and winning her heat to go straight to Sunday's final! I am so impressed with both of these women--both of their first international races in the 1x, and Elle's FISA sculling debut, and they are doing incredible things. So pumped for USA sculling!

Caroline and Meghan in the pair.  Photo: Detlev Seyb/MyRowingPhoto.com.

In sweep racing, Caroline and Meghan won their heat in the pair to advance directly to the final Sunday, and the men's eight finished second in their race for lanes. We're all dialed in here at the hotel, watching the women's eight's heat, as well as the men's Australia National Championships final in the straight fours.

The live race tracker for all races can be found here: http://www.worldrowing.com/live-results?type=live, and Sunday's live streaming for finals can be watched here (check to see specifics for your country, which may include pre-registering): http://www.worldrowing.com/video.

Finally, I want to give a big shout-out to our only other fellow Americans here in Sydney, the junior women's eight from Saratoga, coached by the awesome Eric Catalano. These girls are blazing fast on the water and crushed their final today by more than a length of open water (and they have some pretty sweet gear!) Way to drop the hammer, ladies!!!

Teams USA earlier this week!

Thanks so much for supporting us back home, and Go USA!

Seeing the Sights (and Baby Wallabies!!!) in Sydney!

USA women in Sydney!

Yesterday, we had an awesome Sydney adventure—in just a few hours, we managed to check off all of my non-racing-related to-dos for the trip! We (very briefly) walked through the 2000 Olympic Park, took a ferry through the Sydney Harbor and saw the Sydney Opera House, and stopped by a wild animal park on the way home and got to see some kangaroos, koalas, wallabies, and incredible birds, very up close!

The USA ladies visit the 2000 Sydney Olympic stadium!

After starting the day off with some solid racing pieces, we packed up into a small bus with some of our fellow racers from South Korea and Portugal and headed out to quickly see the sights! First stop was the 2000 Sydney Olympic Park and athlete village. Giant statues of the Olympic symbols--a runner and others--towered overhead, and we maneuvered around the dozens of columns in front of the athletic stadium, trying to find US teammate names!

Couldn't have picked a prettier day to cruise into Sydney!

Then it was back into the bus and off to a ferry that took us through the beautiful Sydney Harbor--lined with amazing houses, yacht and boat clubs, and natural and historical parks--right up to the Sydney Opera House and the Financial District/downtown! We got in a bit of sightseeing and souvenir-ing before it was time to take off again.

Baby wallaby!!!!!!!!

This time, we headed to a wild animal park, and we were SO EXCITED to get to see real Australian wildlife up close--REALLY close! As we got off the bus, a park guide handed me a swaddled up baby wallaby, which was about the cutest thing I'd ever seen. We also got to see kangaroos (with joeys!), kookaburras, echidnas, ghost bats, and everything Aussie in between.

Emus are startlingly large! But friendly, if slightly aggressive. I also saw the most brightly colored bird ever--wow! Thankfully, the animals were incredibly friendly. It was amazing to get to see so many awesome creatures up close!

Finally, it was time to head home--our friends from Portugal and South Korea had another training session, and we were all pretty wiped from the adventures! Many thanks to the Sydney International Rowing Regatta (SIRR) and World Rowing/Sydney Rowing World Cup organizing committees for planning this trip for us. What a great glimpse into Sydney and Australia, and an awesome chance to meet some of our fellow international racers, before we get into straight racing mode this week!

Power naps for everyone!

Thanks for following our journey, and Go USA!

Team USA Rowing at Dorney Lake

The race course, looking fast and almost ready!

Wow...the past five days have really flown by. We're pretty settled in now to the Olympic Rowing Village, and the other countries have just started to arrive (for a while, it was just us, Belarus, Zimbabwe, Hong Kong, and a few others!) We're also into our normal training routine at Dorney Lake in Eton, which is the same fast course I remember from the World Championships in 2006!

Some things are slightly different, though, like the...interesting Olympic mascots at the 1,000m mark wearing GB unisuits!

We're still not sure what Wenlock is supposed to represent...

But once we're on the water, it's just our normal training and racing and getting ready to have the best races of our lives! Taylor, my lovely pair partner, shows off the view from my seat!

The view from my office!

Between practices, we've been grabbing meals at the course, which has great food and beautiful views of the finish line of the racing!

Yummy refueling at the course between sessions.

The Village also has a great training room for both us and the Olympic kayakers and canoeists, who will be racing the week after us. The pair and I got in some off-the-water training after getting to watch the awesome racing on the last day of the Tour de France!

Erging with the Sara(h)s and some of the Aussie men at the Village gym!

That's all for now from us getting ready to race. We're dialed in on our race preparations and practicing, which doesn't make for the most exciting blog posts, but which does make for all of us getting to the line knowing how prepared and focused we are on the work we've come here to do.

Team USA is almost all here now--the men's four and quad will be here tomorrow--and it is really exciting to be here, all together, getting ready to represent our country for the big one! Can't wait. Go USA!