Seeing the Sights (and Baby Wallabies!!!) in Sydney!

USA women in Sydney!

Yesterday, we had an awesome Sydney adventure—in just a few hours, we managed to check off all of my non-racing-related to-dos for the trip! We (very briefly) walked through the 2000 Olympic Park, took a ferry through the Sydney Harbor and saw the Sydney Opera House, and stopped by a wild animal park on the way home and got to see some kangaroos, koalas, wallabies, and incredible birds, very up close!

The USA ladies visit the 2000 Sydney Olympic stadium!

After starting the day off with some solid racing pieces, we packed up into a small bus with some of our fellow racers from South Korea and Portugal and headed out to quickly see the sights! First stop was the 2000 Sydney Olympic Park and athlete village. Giant statues of the Olympic symbols--a runner and others--towered overhead, and we maneuvered around the dozens of columns in front of the athletic stadium, trying to find US teammate names!

Couldn't have picked a prettier day to cruise into Sydney!

Then it was back into the bus and off to a ferry that took us through the beautiful Sydney Harbor--lined with amazing houses, yacht and boat clubs, and natural and historical parks--right up to the Sydney Opera House and the Financial District/downtown! We got in a bit of sightseeing and souvenir-ing before it was time to take off again.

Baby wallaby!!!!!!!!

This time, we headed to a wild animal park, and we were SO EXCITED to get to see real Australian wildlife up close--REALLY close! As we got off the bus, a park guide handed me a swaddled up baby wallaby, which was about the cutest thing I'd ever seen. We also got to see kangaroos (with joeys!), kookaburras, echidnas, ghost bats, and everything Aussie in between.

Emus are startlingly large! But friendly, if slightly aggressive. I also saw the most brightly colored bird ever--wow! Thankfully, the animals were incredibly friendly. It was amazing to get to see so many awesome creatures up close!

Finally, it was time to head home--our friends from Portugal and South Korea had another training session, and we were all pretty wiped from the adventures! Many thanks to the Sydney International Rowing Regatta (SIRR) and World Rowing/Sydney Rowing World Cup organizing committees for planning this trip for us. What a great glimpse into Sydney and Australia, and an awesome chance to meet some of our fellow international racers, before we get into straight racing mode this week!

Power naps for everyone!

Thanks for following our journey, and Go USA!

Olympic Final: Last One, Fast One!

First off--thank you for the tremendous support! We had our first race Sunday and the outpouring of good luck and go get 'ems that you sent to me and the women in the 8+ were so wonderful. It was awesome to go to the line knowing how many people we have pulling with us!

Mary Whipple, Caryn Davies, Caroline Lind, Elle Logan, Meghan Musnicki,
Taylor Ritzel, me, Susan Francia, and Erin Cafaro off the start!

Our race was a good starting point for us--our first race together in this lineup. Some good things and lots to improve on. We lined up against Germany, Great Britain, and Australia at 11:50am, just after some brewing thunderclouds had us wondering if racing would be delayed. We were called into the blocks pretty early, so there was a lot of time to sit there, get acclimated to the noise of the camera overhead, the 20 or so photographers on the dock, the spectators shouting, and the huge buoys that mark the starting line and the boot. The boot is a huge plastic guard that keeps the bow aligned as the boats sit ready; when the starting beep sounds, there's a huge WHOOSH as the boots drop into the water and the boats surge off the line.

We had a solid start and were able to get out of the blocks and into our rhythm. The cheering of the fans on the shore built as we went--especially cheering for the home town boat in our heat! We were very internal and focused on executing our race plan. The conditions seem to be craziest in the middle thousand, but everyone in our event handled them well. As we reached the last 500, the grandstands surrounded us, lessening the wind a bit but also enclosing us with the thunder of thousands and thousands of spectators. It was literally deafening and so awesome!!!

Natalie Dell, Kara Kohler, Megan Kalmoe, and Adrienne Martelli
showing off the hard-work hardware!

Today, we watched the first round of USA crews line up and race for Olympic gold. Our women's quad pulled out an awesome bronze finish, the first time the USA has medaled in the event since 1984! I'm so stoked for these women--the rockstars we train with every day--Adrienne "Hammer" Martelli, Megan Kalmoe, Kara Kohler, and my roommate Natalie Dell!

Sara Hendershot and Sarah Zelenka, two of the biggest rockstars I know.

Our women's pair had a heartbreaker of a fourth-place finish, just 0.2 seconds behind last year's World Champions New Zealand. Sarah Zelenka and Sara Hendershot have had an amazing year, building up to an incredible race that was literally stroke for stroke, surge for surge. Tough, gutsy, and so confident--we are so proud to have you representing the USA!

David Banks, Grant James, Ross James, Will Miller, Giuseppe Lanzone, Steve
Kaspyrzyk, Jake Cornelius, Brett Newlin, and Zach Vlahos gettin' after it.

Similarly, our men's eight nearly caught Great Britain at the line, and finished just 0.3 seconds outside the medals. After earning the last spot here just two months ago, our guys performed so well, and did our country proud. Zach Vlahos, Brett Newlin, Jake Cornelius, Steve Kaspyrzyk, Giuseppe Lanzone, Will Miller, Ross James, Grant James, and David Banks, you are All-American all-stars.

Tomorrow, at 12:30, we'll line up against five other crews we've raced before: Australia, The Netherlands, Canada, Romania, and Great Britain. It's the Olympic final. But it's still 2,000m from start to finish, four 500m quarters to make the most of. I'm so excited to build off Team USA's momentum from today and leave everything I can possibly give out there on the water tomorrow.

It's been a long journey here, but now that we are about to race, I am thankful for every up and down along the way that has prepared me to give my best here in London. I know how much work (and good luck, too) went into being here, being the most physically, mentally, and technically prepared I've been in my career. I remember watching the Opening Ceremonies four years ago from a TV at my friend's house in Berkeley, excited to see what promised to be the most incredible Olympics yet, but so incredibly devastated at falling short of making it there.

The last four years have been a fight to be the best rower I can be, to push myself past what others and what I thought my limits were, to, if nothing else, make sure that I had used each day as best I could to never feel that feeling again. And I would never have been able to do those things without your support. The teammates who pushed me, trained with me, talked rowing with me, and who have become my best friends. The people who encouraged me, who believed in me, who helped me believe that the things I dreamed about weren't impossible. The people who housed me and fed me and who talked me through that tough practice or the ups and downs of selection or erg testing, even if you didn't know exactly what I was talking about.

So...thank you. Thank you so much for helping me get to the start line here in London, knowing that I am here in this boat with eight amazing women, that together we are ready to take on whomever we find ourselves lined up against. I am so proud to be representing my country, and I know that when we take that first stroke, we are each going to feel the hundreds of legs of everyone who has helped us get there pushing right with ours.

Thank you for giving us this opportunity. I am so excited to see what we can do with it tomorrow.

GO USA!!!

Team USA Rowing at Dorney Lake

The race course, looking fast and almost ready!

Wow...the past five days have really flown by. We're pretty settled in now to the Olympic Rowing Village, and the other countries have just started to arrive (for a while, it was just us, Belarus, Zimbabwe, Hong Kong, and a few others!) We're also into our normal training routine at Dorney Lake in Eton, which is the same fast course I remember from the World Championships in 2006!

Some things are slightly different, though, like the...interesting Olympic mascots at the 1,000m mark wearing GB unisuits!

We're still not sure what Wenlock is supposed to represent...

But once we're on the water, it's just our normal training and racing and getting ready to have the best races of our lives! Taylor, my lovely pair partner, shows off the view from my seat!

The view from my office!

Between practices, we've been grabbing meals at the course, which has great food and beautiful views of the finish line of the racing!

Yummy refueling at the course between sessions.

The Village also has a great training room for both us and the Olympic kayakers and canoeists, who will be racing the week after us. The pair and I got in some off-the-water training after getting to watch the awesome racing on the last day of the Tour de France!

Erging with the Sara(h)s and some of the Aussie men at the Village gym!

That's all for now from us getting ready to race. We're dialed in on our race preparations and practicing, which doesn't make for the most exciting blog posts, but which does make for all of us getting to the line knowing how prepared and focused we are on the work we've come here to do.

Team USA is almost all here now--the men's four and quad will be here tomorrow--and it is really exciting to be here, all together, getting ready to represent our country for the big one! Can't wait. Go USA!

One Down, One to Go in Essen

R to L: me, Sarah Zelenka, Jen Kaido, and Sara Hendershot accepting our medals!

Yesterday was the first sculling race for half of our boat--and the first win for them, too! After having our exhibition race/race for lanes cancelled in the morning, we had a straight final in the afternoon. International races are always a bit touch-and-go in the warm-up area, and yesterday was no exception, especially with about half the crews competing here being Under-23 and almost entirely without coxswains. We made it to the line feeling ready to race, at which point we were told we were moving lanes because one boat had scratched--and because an EIGHT would also be racing in our event! The official's racing instructions included: "In the eight: pay no attention to the starting command or lights. You will be started ten seconds after the quads."

It was a bit crazy, and we couldn't help but relax a bit in our boat--your coach always says, "Be ready for anything out there!", but I'd never have guessed that would include racing an 8+ while in quads. Anyhow, we executed our race plan well, especially in some choppy cross-tail to cross-head conditions, and ended up with a 3.4 second win over the other USA boat. We were both well ahead of the third quad, a Swiss U-23 boat that was a little over 16 seconds back. All in all, it was a good first race for both boats--we were excited to finally be racing!--and fired us both up to come back this afternoon and race each other again.

B to S: Adrienne Martelli, Ashley Kroll, Desiree Burns, and Mara Allen.
Photos courtesy of Mara Allen.

This afternoon, we're racing another straight final, this one at 3:28 (9:28am EST). Results will be available soon after via the regatta website here. We are event #66: SF 4x- A. As of now, we will be lining up against a senior Swiss quad and the U-23 German quad. And, who knows, maybe even another eight or two!

Exploring Essen and Racing Updates!

Yesterday, we practiced twice in the morning--some good hard pieces and a circuit--and had the afternoon off. Since we're in lovely Essen, we decided to take a short jaunt to the downtown and look around before heading back for an early dinner and bedtime to get some pre-race resting in!

I thought I'd put up some photos to introduce the crews...unfortunately, intermittent launch availability has made it a bit tricky to get photos of us rowing, but here are some from our trip to downtown Essen!

The Mostly Mercer 4x: Adrienne Martelli, Ashley Kroll, Desiree Burns, and Mara Allen.

The Pretty Much Princeton 4x: me, Sarah Zelenka, Jen Kaido, and Sara Hendershot.

We didn't get a chance to see too many of the sights, but we did get to check out the Essen Cathedral, which was lovely! It was rebuilt after it was bombed out in WWII, but Gothic cathedrals are always beautiful, even if they're mostly from 1958!

Visit to the Essen Cathedral

 We also managed to get a few rowing-related photos (credit to Mara Allen and Jen Kaido):

The whole crew, at our first practice in Essen!

Jen Kaido, Sarah Zelenka and I fiddling with rigging and hanging out...

Our boat (almost) in action!

Our fearless leader, Annie Kakela. Andreas working his magic.

We have a few updates on our races. We were originally supposed to have heats Saturday and Sunday morning and finals in the afternoons of both days, as we were entered in two separate events. It now looks like we will have a straight final Saturday afternoon, and possibly also on Sunday. We are still not sure of our competition...our coaches have said that it will be some of the teams that were originally entered on the Entry List, and possibly some new ones. As of now, here are our race sheets:

That's all the news thus far from Essen...more to come tomorrow!

Grüße aus Essen!

Essen Slideshow

We arrived in Essen on Monday, and we're absolutely loving it. We took a quick red-eye flight from JFK to Düsseldorf, and then had about a 45-minute drive, mostly through gorgeous German countryside, to Essen. It's an industrial city, but most of what we've been able to see--the area around our hotel and the racecourse--is beautiful.

Essen racecourse, looking towards the starting line

There are eight of us here, comprising two quads. We are racing this weekend in what will be the first national or international sculling races for many of the group--two elite sculling events here that each have a heat and a final. I've never raced on an eight-lane course before where all eight lanes are being used, so there are some firsts here for me, too!

My quad's lineup is, from bow, Sara Hendershot, Jen Kaido, Sarah Zelenka, and myself. Our teammates are racing with the lineup of, from bow, Adrienne Martelli, Ashley Kroll, Desiree Burns, and Mara Allen. We're being coached by Annie Kakela and Katie Bitz, and assisted by the always awesome Andreas. We'll get some photos together today and put them up so you can see our smiling faces! In the meantime, please 
check out the photo slideshow above to see our travel and training adventures so far.

Everyone loves a red-eye!

We have been training a lot--building back up to our training volume from Princeton while also getting ready to race this weekend. I don't know exactly how our event names are translated, but we will be racing four times on Saturday and Sunday, which I'm very excited about! It seems early in the season to be doing so many 2K races, but then again, NSR1 has already happened and NSR2 is next week, so we are ready!

Today we had amazing water--it's been a bit windy so far this week--and were able to get in some good work, 2K pieces that I think helped us very much with getting ready to race. We will do a bit more race prep tomorrow before fine-tuning Friday and then putting it on the line on Saturday!


I'll be putting up photos and another post tonight from our adventures around Essen today (afternoon off!), so check back soon! You can also find out more about the Hügelregatta here: http://www.errv.com/10Regatta/regatta.php